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Address
304 North Cardinal
St. Dorchester Center, MA 02124
Work Hours
Monday to Friday: 7AM - 7PM
Weekend: 10AM - 5PM












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A shoulder ice wrap is a therapeutic device used to apply cold compression to the shoulder area. It is commonly used to treat inflammation, pain, swelling, and injuries such as sprains, strains, rotator cuff issues, and post-surgical recovery. Designed for both convenience and effectiveness, shoulder ice wraps combine cold therapy with a comfortable, ergonomic fit to help accelerate the healing process.
Whether you’re an athlete dealing with overuse injuries or someone recovering from surgery, a shoulder ice wrap can provide targeted relief and improve your quality of life.
Modern shoulder ice wraps come equipped with a range of features to enhance usability and therapeutic effectiveness:
Reusable Gel Packs: Provide long-lasting cold therapy and can be refrozen as needed.
Adjustable Straps: Ensure a snug, customized fit for different body sizes and shapes.
Ergonomic Design: Contours to the natural shape of the shoulder for maximum coverage.
Insulated Pockets: Securely hold gel packs in place while preventing direct skin contact.
Flexible When Frozen: Gel remains pliable even when frozen for comfort and full mobility.
Universal Fit: Many models are designed to fit either the left or right shoulder.

Using a shoulder ice wrap offers several benefits, especially when dealing with inflammation or recovering from injuries:
Pain Relief: Cold therapy numbs nerve endings, reducing pain quickly and naturally.
Reduces Swelling and Inflammation: Ideal for acute injuries or post-operative care.
Accelerates Recovery: Speeds up the healing process by reducing metabolic rate in the injured tissues.
Non-Invasive & Drug-Free: Offers a natural alternative to painkillers and anti-inflammatory medications.
Easy to Use at Home: Portable and convenient, allowing for therapy without clinical visits.
Reusable & Eco-Friendly: Long-lasting materials reduce the need for single-use ice packs.
| Specification | Details |
|---|---|
| Material | Nylon, neoprene, or soft-touch fabric |
| Gel Pack Composition | Non-toxic, medical-grade gel |
| Temperature Duration | Stays cold for 20–30 minutes per use |
| Fit Range | Adjustable to fit chest sizes 30″–50″ |
| Orientation | Left, right, or universal |
| Reusability | Yes, gel packs are reusable |
| Recommended Usage | 15–20 minutes per session, multiple times a day |
| Weight | Approx. 0.5–1.5 kg |
A shoulder ice wrap is a highly effective tool for managing shoulder pain, swelling, and injury recovery. With its ergonomic design and reusable cold packs, it offers a practical and non-invasive way to treat a wide range of shoulder conditions. Whether you’re recovering from surgery, dealing with a sports injury, or simply managing chronic inflammation, investing in a quality shoulder ice wrap can significantly improve your recovery process and daily comfort.
A shoulder ice wrap is used to provide cold therapy to the shoulder area. It helps reduce pain, inflammation, and swelling caused by injuries, surgery, arthritis, or overuse.
Generally, it’s recommended to apply the ice wrap for 15 to 20 minutes per session, up to 3–4 times per day. Always follow your healthcare provider’s advice for specific conditions.
Many shoulder ice wraps are designed to be universal, fitting both the left and right shoulders. However, some models are side-specific, so it’s important to check before buying.
It’s best to avoid direct contact between the gel pack and bare skin to prevent ice burns. Most wraps include a fabric barrier or pouch, but if not, use a thin cloth or towel.
Sleeping with an ice wrap is not recommended, as prolonged exposure to cold can damage skin or nerves. Use it only while awake and able to monitor the time.
Yes, most shoulder ice wraps come with reusable gel packs that can be frozen multiple times. Just follow the manufacturer’s care instructions for longevity.
Some shoulder wraps are designed for both hot and cold therapy. If heat therapy is required, check if your model supports microwave heating or includes heat-safe gel packs.
Depending on the gel pack and insulation, most wraps stay cold for about 20 to 30 minutes. For longer sessions, consider having multiple packs to rotate.
Most wraps can be spot-cleaned or gently hand-washed. Do not machine wash or dry unless the manufacturer specifically states it is safe.
Anyone experiencing shoulder pain, inflammation, post-op recovery, sports injuries, or overuse discomfort can benefit. However, consult a healthcare provider before starting cold therapy, especially after surgery or with circulatory issues.
Looking for the best Shoulder Ice Wrap? Explore our collection today and find the perfect fit for your needs!
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